Connie D.

I learned that I can and should be active in developing the muscles to support my spine and exercises that will strengthen those muscles.  I have been very sedentary and learned that iw the worst thing for me and there are exercises that ill strengthen my support muscles.  My posture has improved and I no longer “wobble” when I walk.

Written By

DR. Zubin

PT, DPT, FAAOMPT

Zubin has been a physical therapist for 31 years and is a founding member of this company. He specializes in Orthopedic Rehab and Chronic Pain management with a focus on Manual Therapy.