Health blog

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

November 20th, 2018

It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

Read Full Post

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

November 10th, 2018

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

Read Full Post

7 Simple Ways To Stay Active

October 20th, 2018

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, we recommend a few basic elements you can add to your daily life

Read Full Post

DISCOVER THE SOLUTION TO PAIN-FREE LIVING.

SIGN UP NOW TO START RECEIVING OUR MONTHLY HEALTH TIPS.
Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
ErrorHere