Health Blog
Seeking Natural Pain Relief? Physical Therapy Could Be Your Answer
Ready to Find Pain Relief Without the Side Effects of Opioids?
In today’s world, pain is a major issue. An estimated one out of every five Americans suffer from chronic pain, with 8% of those suffering from pain so severe that they are unable to carry out their daily tasks. It’s no surprise, then, that painkillers and anti-inflammatory medications have become a multibillion-dollar industry.
Unfortunately, these medications come with their own set of issues, ranging from addiction to potentially fatal effects on internal organs.
Read full blogNeed Help Finding Relief From Persistent Headaches?
Physical therapists can show you the best ways to reduce your pain!
If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people.
While they are not as serious as migraines, tension headaches are a sign that something in your body is “off.” A physical therapist can work with you to determine the cause and eliminate stress-related headaches for good.
Read full blogAre You Living With Nagging Arthritis Pain?
Say “No More!” With The Help of A Physical Therapist
If you have arthritis, you are well aware of the difficulties it can cause in moving and functioning in daily life. Physical therapy, on the other hand, may be able to assist you find relief from your arthritis pain.
Although there is no treatment for arthritis, the onset of arthritis can be reduced and you will feel less pain overall if you use the exercises and strategies that your physical therapist can teach you.
Read full blogChronic Pain Can Control Your Life, But It Doesn’t Have To!
Say Goodbye to Your Aches and Pains with Physical Therapy
Physical therapy has been demonstrated to be one of the safest and healthiest techniques of pain management, whether you have recently started waking up with generalized aches and pains or have been suffering from chronic pain for a long time.
A sedentary lifestyle, a lack of activity, bad nutrition, or an injury are all factors that might cause aches and pains.
Read full blog7 Tips To Fit More Physical Activity Into Your Routine
Are You Ready To Get Moving Again?
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around.
That information may not come as a surprise to you, especially if you’re one of the 80 percent.
Read full blog5 Reasons to Add Stretching To Your Workout Routine
Do you know the added benefits of daily stretching?
Some people believe that stretching is a waste of time when it comes to exercising. Stretching is, actually an important part of any workout.
Is it possible to increase your total health, wellness, and quality of life with a few simple physical motions? Of course! For this reason, stretching exercises are a common part of physical therapy.
Stretching, according to physical therapists, should be a part of everyone’s daily regimen, whether they exercise or not.
Read full blogLooking For A Way To Treat Arthritis Pain?
Discover the Ways Physical Therapy Can Help You Find Natural Relief
Many people believe they are bound to suffer from arthritis pain despite the fact that stiffness and discomfort do not have to be a part of our daily life.
If you’ve been losing mobility and productivity as a result of chronic joint inflammation, you may be dissatisfied with the effectiveness of painkillers or concerned about their possible risks.
Physical therapy, fortunately, is a safer and more effective way to treat arthritis pain.
Read full blogIs Your Back Pain Due to A Herniated Disc?
Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back.
Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our clinic today to learn more about the benefits of physical therapy for herniated disc pain.
What is a herniated disc?
Read full blogPhysical Therapy Can Improve The Outcome of Your Surgical Operation
Are you scheduled to have an operation sometime shortly? If so, there’s something you should add to your list of things to do to prepare!
You’re probably already aware that you will be needing physical therapy after your surgery, but did you know that it’s a wise idea to work with a physical therapist both before and after an operation?
Working with a physical therapist before your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery.
Read full blog3 Reasons to Choose PT For Your Nagging Aches and Pains
Do you have chronic pain? If so, you’re not alone! In reality, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). Chronic pain is more common than you realize, and it keeps many people from living their normal lives.
At our physical therapy clinic, we work with people every day who are dealing with the physical and mental effects of chronic pain caused by conditions like arthritis and fibromyalgia.
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