What is wood therapy? Wood therapy massage is a centuries-old Brazilian body sculpting technique. It’s a holistic treatment that involves massage with wooden tools and is known for benefits such as breaking fat, reducing cellulite, improving blood circulation, softening the skin, and reducing stress.
How Does Wood Therapy Work?
The primary technique of wood therapy is massaging the body using 100% natural hand-made wooden instruments of different shapes and sizes. It works by repetitively moving the instruments on the targeted areas of the muscles, fat, and cellulite. Wood therapy massage improves overall body shape. One session takes 60 to 90 minutes to complete.
7 Wood Therapy Benefits You Can’t-Miss
Now that you have an idea of what is wood therapy, let’s find what are the benefits. Here is why you should go for wood therapy:
Break Down Fat
People ask is wood theory good for weight loss? Well indeed. It helps in breaking down the fat pockets right below the skin and breaking it down. This is one of the most looked upon wood therapy benefits.
Reduces Cellulite
What is wood therapy for Cellulite? It is a common condition of the skin that causes dimpled flesh on the thighs, hips, buttocks, and abdomen. Wood therapy is an effortless and efficient way to reduce cellulite and make skin smoother and healthier, unlike some expensive treatments.
Promotes Lymphatic Drainage
Wood therapy tools help improve lymphatic drainage and maintain fluid levels in the body by how they are used to massage the body in a circular motion. The lymphatic system is a network of tiny tubes in the body. Its purpose is to drain leaked fluid from blood vessels and transfer it back to the bloodstream via lymph nodes.
Speeds Up Metabolism
Who doesn’t want a fast metabolism that allows them to eat whatever they want without worrying about calories? Wood therapy can help you fasten your metabolism and burn fat.
Shapes Your Body
Wood therapy contours the body with wood tools to improve the body’s appearance without harming the skin tissues. It helps you achieve refined muscles and bone structure. It reduces cellulite, reshapes your body, and changes your appearance by toning and tightening your skin.
Improves Blood Circulation
Wood therapy is extremely helpful in improving blood circulation throughout your body. The continuous motion of wood against your skin eliminates toxins, promotes blood flow and delivers oxygen to the blood cells.
Relaxes Muscles
What is wood therapy with the biggest benefit? Well, if the author tells you about the biggest benefit of wood therapy then it is the relaxation of your muscles and the release of tension and strain. There are wood therapy tools for every part of the body that will help you ease all muscles and feel fresh and better.
Wood Therapy Before and After (Personal Experience Of Tracee Ellis Ross)
51 years old, Tracee Ellis Ross is known for her evergreen beauty and youthful appearance. But aside from the great genes of Diana Ross, Tracee gave credit to another thing for keeping her so soft and glowing. She shared their wood therapy before and after the experience.
The actress shared a video of herself massaging her body with wooden tools. The video went viral, and fans wondered what she was doing. Tracee thanked the wooden tools for helping her stay fit and incredible at 50 years old.
The audience lost their minds at such a revelation of a beauty secret. Many fans got inspired and decided that wooden tools belong in the cart.
Does Wood Therapy Work? Is It Safe To Do Wood Therapy?
Yes, it works. It is a safe, non-invasive, and extremely peaceful form of therapy to ever exist. It burns fat, smoothes cellulite, improves blood circulation, relaxes muscles, and fastens metabolism. Now you’ve got an idea of what is wood therapy. Consult Physical Therapy Clinic to get professional guidance from therapists regarding where to get the best wood therapy and what is the best timing for you.
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